Yes, eating dates is highly encouraged during Ramadan. Muslims traditionally break their fast at sunset with dates and water or milk. Dates provide a natural source of sugar, fiber, and nutrients, which help to replenish energy and nourish the body after a long day of fasting. Therefore, it is a healthy and traditional choice for Muslims to break their fast with dates during Ramadan.
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Can You Eat Dates During Ramadan ?
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- Question Asked in: 2023-03-28
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